Tips & How-tos

Can You Bring Your Phone in a Sauna?

Wondering if you can bring your phone in a sauna? Learn the risks, benefits, and ways to protect your device while enjoying a relaxing sauna session.

Infrared Sauna Dangers: Are Infrared Saunas Safe?

Are infrared saunas safe? Learn about infrared sauna dangers, benefits, side effects, and when to avoid using them so you can enjoy your sauna safely and confidently.

Dry Saunas: Benefits and Comparison with Others

Discover the benefits of dry saunas, how they work, and how they compare to wet and infrared saunas. Learn which sauna type is best for your health and lifestyle.  

Sauna Skin Benefits: A Complete Guide You Should Know

Discover the skin benefits of saunas, including improved circulation, acne relief, and collagen production. Learn how to sauna for clear, glowing skin with expert tips and Patiowell saunas.

How Long to Stay in Sauna After Workout?

Discover the ideal sauna time after workouts. Learn how long to stay in a sauna post-exercise, benefits for recovery, and safety tips to avoid overheating or dehydration.

Tips for Cleaning and Maintaining Your Sauna

Discover how to clean a sauna step-by-step. Learn sauna maintenance, wood care, and protection tips to keep your sauna safe, hygienic, and long-lasting year-round.

Does Sauna Help with Acne?

Discover whether saunas can help with acne. Learn about the benefits, risks, best practices, and skincare tips for using a sauna to achieve clearer, healthier skin.

What You Need To Know Before Using A Sauna

Are you looking to learn how to properly use Sauna? Here is a detailed guide with step by step instructions to use Sauna and take care of yourself.

Is Sauna Good for a Cold?

Discover whether a sauna is good for a cold, how it helps relieve symptoms, and the best practices for using a sauna when sick. Learn about other remedies for colds, too.   

Infrared Sauna: What are Infrared Sauna Benefits?

Are you looking to know more about Infrared sauna benefits? Here is a detailed guide that will help you decide whether Infrared sauna is right for you.

What Do You Wear in a Sauna?

Are you wondering what to wear in a sauna? Here is a detailed guide that will help you with what to wear and what to avoid wearing in a sauna.